BEING RESPONSIVE TO THE

CHANGING ENVIRONMENT

I.M. Doctor of Earth is the official web page of the Philippine College of Physicians Committee on Climate Change, Environment and Health

WALK THE TALK

Meet the Garingaraos

Or should we refer to them as the GREENgaraos?

NEPRHOLOGIST
DRA. KATHLEEN GARINGARAO

ENDOCRINOLOGIST
DR. CARLO GARINGARAO

They are based in Iligan City, Northern Mindanao. Read their story and be inspired.

We have several eco-friendly initiatives with regards to our solid waste. We do not burn any garbage in our backyard, which only adds to carbon emissions. For fruit peelings and vegetable discards, we feed them to a small vermicomposting bin which we then harvest for fertilizer every 3 months. For other biodegradables, we place them either in an open compost pit or use fallen  leaves / prunings as mulching for our garden plants. 

We also purchase most of our toiletries such as shampoos and lotions from a local company that recollects and reuses plastic bottles. We also use washable sanitary napkins instead of single-use products. We also support the plastic ban initiative by bringing eco-bags during grocery / shopping trips. When purchasing only a very few items, we refuse to have them packed even in paper bags and simply carry them by hand.

 

We also do not use LPG stoves in the house and instead use induction stoves. Though most studies might say the carbon emissions from LPG stoves are equivalent to that involved during power generation for electric stoves, LPG has other greenhouse gas emissions such as methane and nitrogen dioxide.

Another way we are helping the environment is to shift to a vehicle that has better fuel economy; hence less fuel burned for the same distance travelled. We are now mainly using a hybrid car that is twice as fuel-efficient as our previous vehicle. Our long-term plan is to shift to a full-battery electric vehicle once the costs are reasonable.

We have invested in solar panels for power generation for almost 2 years now, using an on-grid system that exports our excess electricity to our local power company. Without the exporting setup, our power bill has been reduced to half. But with the approval of our power exportation, our electricity has been reduced to zero for the past 2 months. If many households contribute to solar power generation and exporting, we can help reduce dependency on energy sources that have large carbon footprints such as coal-fired power plants.

These are admittedly small steps in reducing our carbon footprint. But we hope that by sharing our practices and inspiring others, it will eventually lead to a significant impact to make the world a better place for our future generations.

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